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Consistent avoidance of vaping and adopting a healthy lifestyle can facilitate the healing process

Key Takeaways Item-Level Compliance : Tobacco regulations, such as the EU TPD, require unique identifiers on each individual cigarette pack, not just cartons

Christmas Gift Guides Here are the best frugal gift guides for everyone on your Christmas shopping list

Dont let tobacco hold you back you deserve to live your best life

Advantages of ELF BAR 1500 Cream Tobacco Very pleasant steam behavior "Smoke resistance" is similar to that of a traditional cigarette Small and lightweight, easy to carry Ready to Vape - Ready for use immediately Good battery performance Favorable price Intense taste of delicious Virginia tobacco and a cream dessert Facts at a glance 750 to 1500 pulls (manufacturer's specification without guarantee) Vapor behavior: Mouth to Lung (MTL) Nicotine content: 20mg/ml nicotine salt Liquid: 4.8ml Battery: 850 mAh Resistance: 1.4 Power: 9 watt Nicotine content of the ELF BAR 1500 CreamTobacco The nicotine content of e-cigarettes is specified in milligrams per milliliter

You can see more on this story on Inside Out South East on BBC One at 19:30 BST on Friday 31 March, and later on the BBC iPlayer